Category Archives: BEANS

BEANS THORAN

                                                                       Thorans are very simple dishes to make and its unavoidable with rice for most of us… so i decided to post some thoran recipes here.. some call it upperi…today i am putting beans thoran recipe and i will try to add most of the thoran recipes here as soon as possible.. 🙂
 
BEANS THORAN

 

Ingredients for Beans thoran

 

  • Beans – 1/4 kg
  • Grated coconut – 1/4 cup
  • Green chillies – 2
  • Salt to taste
  • Water
  • Oil
BEANS THORAN

Method

   1.  Chop nicely the beans and green chillies.. 
 
   2.  Heat a pan put beans and green chillies in it along with water and add required salt to it… cover the pan         with a lid and cook it…
 
   3.  After cooking add grated coconut and sprinkle some oil and mix well and keep it in flame for 2 mins..           and switch of the flame… Dish is ready…
 
 
        This dish can be made in different ways.. i like this way… i will give you some more options.. try these           too…. 
 
      Notes:
 
          1.   Coconut is optional if you don’t like it you can avoid that…
    
          2. You can mix the grated coconut with turmeric powder, chilli powder(or red chilli) in a blender….                   (don’t  make a paste just mix it or you can do it with your hand also) and add that….
 
          3. You can splutter mustard seeds, red chillies and curry leaves and can add to this….
 
          4. You can finely add chopped onions if you need….

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